Mark and Clayton starting out up the "hill"
Tronk on the trail
The Group - Tronk, Brother Steve, Aubrey, Macie, & Kyrsti
Over the next few weeks the plan is to keep the cross training going along with some weight training to get my strength back up. I talked with Brian Musik last night about him completing the MMT100 last weekend. What an accomplishment! I am not sure I will ever get to that point, but it may be something down the road I may have to try. For now, I will set my goals on another 50K and some shorter trail runs and my favorite road races.
Congrats Brian! You Rock Dude!
Caution - The Trail Will Bite if Provoked!
Tronk again..... Happy at Mill Creek
If you ever have heard the saying, if you fall off the horse, get back on. Well this weekend I am heading to the Kinzua Dam area with my friend Mark and his soms to backpack the Minister Creek Trail. Yep - the same trail I tore the meniscus on in January. I am going back to bite the dog that bit me...... Stay tuned for pictures and story!